Mindful ACTion
Building resilience through values-driven behaviour
This workshop equips staff with tools to face challenges directly, rather than avoiding them. Drawing from Acceptance and Commitment Therapy (ACT), participants learn how to:
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Recognise avoidant behaviours that limit growth and performance
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Embrace discomfort as a natural part of progress
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Act in alignment with both personal values and organisational goals
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Build resilience and adaptability in high-pressure environments
The outcome: a workforce and community that responds to challenges with clarity, accountability, and purpose.
ACT Like A Champion
High-performance strategies for everyday success
Designed for leaders, frontline staff, and teams aiming to reach their full potential, this workshop blends performance psychology with practical tools that work on the warehouse floor, in the boardroom, or at home. Participants will:
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Learn how elite performers stay focused under pressure
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Identify core values and use them as a compass for daily decision-making
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Develop habits that drive consistency, motivation, and long-term success
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Strengthen mental resilience to perform when it matters most
The outcome: individuals and teams that think, act, and perform with the mindset of champions.
Bespoke Workshop Package
Tailored solutions for your community and workforce.
Every organisation faces unique challenges. Through consultation with your leadership team, we design a tailored program specific to your workforce needs. Whether it’s conflict management, motivation, burnout prevention, or cultural change.
Participants will:
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Receive training directly aligned with your organisation’s goals
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Address workplace-specific challenges with practical strategies
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Gain tools that reflect your culture, values, and industry context
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Experience a program built for maximum relevance and impact
The outcome: a fully customised learning experience that spbeaks directly to the needs of your people.
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